9.16.2012

Monday Motivation

There is hope!! Justine Munro just took a 1st place finish at the St. Louis pro this weekend. Her body is my ideal goal to achieve. She has tons of muscle mass and huge legs which she was rewarded for. This means there is still a chance my big muscle legs will not hold me back! :) I'm a motivated and excited girl. Good thing it is leg day! :)





I received my new diet plan and my coaches stayed true to their word. I told them to go hard on me and I might regret that. Cardio is crazy and my carbs and calories were cut. Let's see how much improvement I can make this week.

Happy Training!
- Whittney C.

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