Motivation

I am doing research to hopefully shed some light on some personal questions I have about life and fitness. Please help me out by answering these to the best of  your ability.


THANKS!!!

1) What are your personal goals in the realm of fitness/health and nutrition?

2) What motivates you? What drives you to put the time and effort in making your health and body a priority?

3) What qualities, skills and training would you want a personal health coach to have to help you reach your goals?

4) What would you say is the area you have the most questions about pertaining to health: nutrition or training?